How does the high sugar content in Figues Moelleuses affect people with diabetes or those monitoring blood sugar?

With 42 g of sugar per 100 g, the figs deliver a large amount of simple carbohydrates that can raise blood glucose quickly. Diabetics should treat a small portion as a treat and consider the total daily carbohydrate budget, pairing it with protein or fiber‑rich foods to blunt spikes.

Are the figs in Figues Moelleuses safe for individuals with a fig allergy, and what other allergens might be present?

The only fruit ingredient is fig, which can trigger allergic reactions in susceptible people; there are no added nuts, gluten, dairy, or other common allergens, and the product is certified vegan and vegetarian.

Is Figues Moelleuses suitable for vegan, gluten‑free, and keto diets?

The product is entirely plant‑based and contains no gluten, making it suitable for vegan and gluten‑free diets. However, its high carbohydrate and sugar levels (42 g sugars per 100 g) make it unsuitable for a strict keto regimen.

Carrefour • 250 g

Figues Moelleuses

Fruits And Vegetables

Product Insights

Figues Moelleuses are rehydrated dried figs sold by Carrefour, containing about 75% figs and 25% water. They provide 258 kcal per 100 g, are low in fat (2.3 g) and saturated fat (0.5 g), contain 10 g of dietary fiber, but are high in sugars (42 g) and have modest salt (0.15 g). The product belongs to the Dried fruits pnns group, carries a Nutri‑Score of C and a NOVA 1 rating, indicating minimal processing.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal258 kcal

Fat2.3 g

Saturated Fat0.5 g

Carbohydrates51 g

Sugars42 g

Comparative Analysis

Compared with the average dried‑fruit product, Figues Moelleuses contain far less fat (2.3 g vs 7.7 g), much lower salt (0.15 g vs 1.1 g) and slightly less sugar (42 g vs 48.5 g) per 100 g.

Ingredients

Figues séchées, eau.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Figues Moelleuses.

Maître prunelle

500 g