How does the sugar content in Figues moelleuses affect a diabetic or hypertensive diet?

The product contains about 39 g of sugars per 100 g, which can cause rapid blood‑glucose spikes, making it a less suitable snack for people managing diabetes, while its very low salt (≈0.2 g/100 g) poses minimal risk for hypertension.

Are the trace sulfites in this product a concern for people with sulfite sensitivity?

Yes; although sulfites are only present as traces, they can trigger allergic reactions in sulfite‑sensitive individuals, so those people should avoid the product or consult a physician.

Is Figues moelleuses suitable for vegan, keto, halal, or gluten‑free diets?

Figues moelleuses are made only from organic dried figs and water, so they are vegan, gluten‑free and halal‑compatible, but their high carbohydrate (≈39 g sugar) content makes them unsuitable for a strict keto diet.

Carrefour BIO, Carrefour • 250 g

Figues moelleuses

Fruits And Vegetables

Product Insights

Figues moelleuses are organic dried figs sold in 250 g plastic bags, sourced from Turkey and available at Carrefour stores in France. They belong to the Fruits and vegetables (Dried fruits) group, carry a Nutri‑Score of C (score 7) and are classified as NOVA 1, indicating minimal processing. While they are low in fat, saturated fat and salt, they contain a high amount of sugars (≈39 g per 100 g) and may have trace sulfites, which could be problematic for sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal246 kcal

Fat2.4 g

Saturated Fat0.8 g

Carbohydrates48 g

Sugars39 g

Comparative Analysis

Compared with the reference averages of 48.5 g sugars, 7.71 g fat and 1.12 g salt per 100 g, this product’s sugar level (≈39 g) is lower and its fat and salt contents are also markedly below those averages.

Ingredients

Figues séchées issues de l'agriculture biologique, eau. Peut contenir des traces de sulfites.

84%

35%

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Frequently Asked Questions

Everything you need to know about Figues moelleuses.

Carrefour

250 g