How does the high sugar content in organic dried figs affect people with diabetes or those monitoring their sugar intake?

With 43 g of sugars per 100 g, dried figs can cause a rapid rise in blood glucose; diabetics should treat them as a high‑sugar food and limit portion sizes or balance them with low‑carb items.

Are the sulfite residues in this product a concern for individuals with sulfite sensitivity?

Yes, the label indicates the presence of sulfites above 10 mg/kg, which can trigger asthma, skin irritation or allergic reactions in sulfite‑sensitive people, so they should avoid it or consult a healthcare professional.

Is this dried fig snack suitable for common dietary restrictions such as vegan, gluten‑free, or halal?

The product contains only dried figs, is certified organic, and contains no animal‑derived ingredients, gluten or alcohol, making it suitable for vegan, gluten‑free and halal diets.

Paquito • 250 g

Figues moelleuses bio

Fruits And Vegetables

Product Insights

Organic dried figs from Turkey, sold under the Paquito brand, are a single‑ingredient, plant‑based snack classified as a dried fruit. They earn a Nutri‑Score of C and belong to the unprocessed NOVA 1 group, offering 11 g of dietary fiber per 100 g and virtually no fat or saturated fat. However, they contain 43 g of sugars per 100 g, 0.2 g of salt and may include sulfite residues, which can be problematic for sugar‑restricted diets or sulfite‑sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal262 kcal

Fat1.9 g

Saturated Fat0.3 g

Carbohydrates50 g

Sugars43 g

Comparative Analysis

Compared with the average dried‑fruit product (48.5 g sugar, 7.7 g fat, 4.4 g saturated fat, 1.1 g salt per 100 g), these organic dried figs provide markedly lower fat, saturated fat and salt while delivering slightly less sugar.

Ingredients

Figues sèches de Turquie issues de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Figues moelleuses bio.

U, U Bio

200 g