BIO Organic COTTAGE CHEESE

BIO Organic Cottage Cheese is a 200 g spreadable cheese from Milbona, sold at Lidl, made from pasteurised cow's milk, cream, salt, cheese cultures and microbial rennet, and certified organic in the EU. It delivers 12.5 g of protein, 4 g of fat (2.7 g saturated), 3.5 g of sugars and 0.8 g of salt per 100 g, earning a Nutri‑Score of B and a NOVA group of 3, with moderate fat and salt but a sugar level that exceeds the average for similar cheeses. The product is high in quality protein and contains no additives, yet the added salt and relatively high sugar may be a drawback for low‑sodium or low‑sugar diets, and it is not suitable for milk‑allergic consumers.