Lidl • 1kg
Long Grain Rice
Product Insights
Long Grain Rice is a 1 kg package of white long‑grain rice listed under the cereals and potatoes group. Nutritionally it supplies 378 kcal per 100 g, primarily from 85.1 g of carbohydrates, with 6.7 g of protein, 1 g of fat (0.3 g saturated), 1.1 g of fiber, and negligible sugars and salt; the low fat and sugar are positives, while the high carbohydrate load and modest protein and fiber may limit its suitability for low‑carb or high‑protein diets. It carries a NOVA 1 rating for minimal processing but does not display a Nutri‑Score, so a concise health rating is unavailable.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar foods, this rice contains far less sugar, fat, saturated fat and salt, but higher energy, carbohydrate content and lower fiber and protein.
Ingredients
rice
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Frequently Asked Questions
Everything you need to know about Long Grain Rice.
