Lidl • 250g
Long Grain Microwave Rice
Product Insights
Long Grain Microwave Rice is a plant‑based cereal product classified in the “Cereals and potatoes” group. It carries a Nutri‑Score of B and belongs to NOVA group 3, indicating a processed rice dish with added sunflower oil but no additives. The 250 g pack offers low fat (0.8 g), low sugars (0.1 g) and low salt (0.01 g per 100 g, while providing 2 g of fiber and 2.3 g of protein, though its carbohydrate and protein levels are modest compared with typical rice products.)
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar cereal products (average per 100 g: 9 g sugars, 6.9 g fat, 2.96 g salt, 63.97 g carbohydrates, 5.05 g fiber), this microwave rice contains only 0.1 g sugars, 0.8 g fat, 0.01 g salt, 29.2 g carbohydrates and 2 g fiber, making it markedly lower in sugar, fat, salt and carbs while also providing less fiber and protein.
Ingredients
99% Cooked Long Grain Rice (Water, Long Grain Rice), Sunflower Oil
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Frequently Asked Questions
Everything you need to know about Long Grain Microwave Rice.
