Vita d’or
Venir 4
Product Insights
Venir 4 is a blended vegetable oil marketed by Vita d’or and sold at Lidl, composed of 49% rapeseed oil, 41% sunflower oil, 6% linseed oil, and fortified with vitamin D. It falls under the "Fat and sauces" PNNS group, carries a Nutri‑Score of B, and is classified in NOVA group 2, reflecting a minimally processed product. The oil is extremely high in total fat (92 g per 100 ml) and calories (≈828 kcal), with modest saturated fat (8 g) but contains virtually no sugars or salt, making it a calorie‑dense cooking oil rather than a low‑fat option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar mixed‑oil products (average 76.6 g fat, 21.7 g saturated fat, 3.6 g sugars, 0.4 g salt and 709 kcal per 100 g), Venir 4 is richer in total fat and calories, but contains far less saturated fat, sugar and salt.
Ingredients
49% huile de colza, 41 % huile de tournesol, 6 % huile de lin, cholécalciférol (vitamine D)
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Frequently Asked Questions
Everything you need to know about Venir 4.
