Kaisergemüse

Kaisergemüse is a 1 kg frozen vegetable mix from Freshona, sold at Lidl and produced in Belgium, consisting of broccoli, Brussels sprouts and carrots. Classified in the PNNS groups "Fruits and vegetables" and holding a Nutri-Score of A with a NOVA rating of 1, it is very low in fat (0.7 g), saturated fat (0.2 g), sugars (3.6 g) and salt (0.03 g) while providing 5 g of dietary fiber per 100 g. However, the product delivers modest energy (40 kcal) and protein (3 g) per 100 g, so it is best used as a side dish rather than a sole source of nutrition.