Why is Mélange maraicher classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it includes added ingredients beyond the raw vegetables, such as extra‑virgin olive oil, butterfat, salt, natural flavourings (including celery extract) and a thickening agent. The only listed additive is E415 (xanthan gum), which is used as a stabiliser.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 2.3 g of sugars per 100 g, the blend is lower in sugar than many processed foods, making it relatively suitable for diabetes management when portion‑controlled. The salt level of 0.7 g per 100 g is moderate and should be considered in a low‑sodium diet for hypertension, especially if the product is consumed alongside other salty foods.

Based on its ingredient list, is Mélange maraicher suitable for vegan, gluten‑free, or dairy‑free diets?

No. The inclusion of butterfat (an anhydrous dairy fat) makes the product non‑vegan and not dairy‑free. While the main vegetable ingredients are gluten‑free, the label warns of possible gluten traces, so it cannot be guaranteed gluten‑free. It also contains celery, which is a common allergen.

U • 600 g

Mélange maraicher

Fruits And Vegetables

Product Insights

Mélange maraicher is a 600 g frozen vegetable blend that contains cauliflower, baby carrots, broccoli and Romanesco, seasoned with extra‑virgin olive oil, butterfat, salt and natural flavours. Classified in the fruits‑and‑vegetables PNNS group, it carries a Nutri‑Score of A and falls into the ultra‑processed NOVA 4 category. It is low in fat (0.5 g), saturated fat (0.2 g), sugars (2.3 g) and calories (26 kcal) per 100 g, but provides modest protein (1.7 g) and fiber (3 g) and contains allergens such as celery, gluten (possible traces) and dairy.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal26 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates2.3 g

Sugars2.3 g

Comparative Analysis

Compared with average frozen vegetable mixes, Mélange maraicher contains less sugar (2.3 g vs 3.6 g), less fat (0.5 g vs 1.4 g), slightly lower salt (0.7 g vs 0.73 g) and fewer calories (26 kcal vs ~83 kcal), but also provides less protein (1.7 g vs 3.8 g) and fiber (3 g vs 4.1 g).

Ingredients

Choux-fleurs en fleurettes 40%, jeunes carottes 25%, brocolis en fleurettes 19%, choux romanesco en fleurettes 10%, eau, huile d'olive vierge extra, matière grasse LAITIERE anhydre, arômes naturels (dont CELERI), sel, thym, persil, épaississant : gomme xanthane. Traces éventuelles de céréales contenant du gluten, oeufs, poisson, crustacés et moutarde.

84%

35%

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