Why is Brunoise mediterraneenne classified as a moderately processed product (NOVA 3) and does it contain any additives?

The NOVA 3 label indicates the product is processed but not ultra‑processed; its ingredients are fresh vegetables that have been cut, pre‑fried, and mixed with sunflower oil. No food‑grade additives, preservatives or flavor enhancers are listed, so the formulation relies solely on the vegetables and oil.

How do the sugar and salt levels in Brunoise mediterraneenne affect people managing diabetes or hypertension?

With 4.9 g of sugar per 100 g, the mix can raise blood glucose and should be portion‑controlled by people with diabetes, while its 0 g salt content is beneficial for hypertension, offering a low‑sodium option for blood‑pressure management.

Is this frozen vegetable mix suitable for vegan, gluten‑free, or keto diets?

All components are plant‑based and contain no wheat or gluten, so the product is vegan and gluten‑free; however, its carbohydrate (≈7 g) and fat (≈5 g) levels exceed the limits of a strict keto diet, making it unsuitable for keto followers.

Marque Repère, Notre Jardin • 600 g

Brunoise mediterraneenne

Fruits And Vegetables

Product Insights

Brunoise mediterraneenne is a 600 g frozen mixed‑vegetable blend (95 % vegetables) that belongs to the Fruits and vegetables food family. It carries a Nutri‑Score of A, a NOVA group 3 rating, low salt (0 g) and no added sugars, giving it a nutritious profile with high vegetable content and dietary fiber. However, the inclusion of pre‑fried zucchini, eggplant and onions in sunflower oil raises the total fat to 4.9 g per 100 g (including 0.6 g saturated fat) and sugar to 4.9 g, making it more energy‑dense than typical raw vegetable mixes.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat4.9 g

Saturated Fat0.6 g

Carbohydrates6.9 g

Sugars4.9 g

Comparative Analysis

Compared with the average mixed‑vegetable product (average per 100 g: 1.39 g fat, 0.31 g saturated fat, 3.62 g sugars, 0.73 g salt), this blend contains considerably more fat, saturated fat and sugars while delivering virtually no salt.

Ingredients

Courgettes (28% mini), aubergines préfrites (15.2% mini)(aubergines, huile de tournesol), poivrons rouges (9.6% mini), poivrons jaunes (9.6% mini), tomates (9.6% mini), oignons préfrits (8% mini)(oignons, huile de tournesol).

84%

35%

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Frequently Asked Questions

Everything you need to know about Brunoise mediterraneenne.

Picard

450g e

Brunoise à la méridionale

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Saint Eloi

600g

, Brunoise méditerranéenne, le sachet de 600 g

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Carrefour Extra

750 g

Marque méditerranéen

View Analysis

Marque Repère, Notre Jardin

600 g

Julienne de légumes

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LES légumes CUISINÉS

1 kg

Légumes à la basquaise

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Marque Repère,Notre Jardin

2 x 200 g

Mélange de légumes secs

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Marque Repère, Notre Jardin • 600 g

Brunoise mediterraneenne

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat4.9 g

Saturated Fat0.6 g

Carbohydrates6.9 g

Sugars4.9 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.