Why is Légumes à la basquaise classified as processed (NOVA 3) and what specific additives does it contain?

The product is labelled NOVA 3 because it combines whole vegetables with added oils, seasonings, and preservatives, which constitute industrial processing without extensive refining; the label list shows three additives: E270 (lactic acid), E300 (ascorbic acid), and E330 (citric acid).

How does the salt content of this product affect a hypertensive or low‑sodium diet?

With 0.49 g of salt per 100 g, the product provides a moderate sodium level that is lower than the average frozen vegetable meal, making it a relatively safer option for those managing blood pressure, though it should still be consumed in moderation within a low‑sodium regimen.

Is Légumes à la basquaise suitable for vegan and gluten‑free diets, and does it contain any common allergens?

All listed ingredients are plant‑derived, so the product is fully vegan and contains no gluten‑containing grains; it also lacks major allergens such as nuts, soy, dairy, or eggs, though some sensitive individuals may react to the sunflower oil or the preservative E270.

LES légumes CUISINÉS • 1 kg

Légumes à la basquaise

Fruits And Vegetables

Product Insights

Légumes à la basquaise is a frozen, plant‑based vegetable blend prepared in a Basque‑style sauce, categorized under fruits and vegetables and vegetables. It carries a Nutri‑Score of A and belongs to NOVA group 3, indicating it is processed but not heavily refined, with low sugars (3.7 g/100 g), low saturated fat (0.6 g/100 g), and a high fruit‑and‑vegetable content of 109 % FVLP. However, it contains 6 g of total fat per 100 g mainly from sunflower oil, 0.49 g of salt, and three additives (E270, E300, E330), which may be considerations for consumers monitoring fat, sodium, or additive intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal80 kcal

Fat6 g

Saturated Fat0.6 g

Carbohydrates4.3 g

Sugars3.7 g

Comparative Analysis

Compared with the average frozen vegetable meal, this product has dramatically more fat (6 g vs 1.4 g per 100 g), slightly higher sugar (3.7 g vs 3.63 g), and lower salt (0.49 g vs 0.74 g).

Ingredients

Tomate en cube 37%, poivron rouge et vert préfrits (poivron rouge 10,7%, poivron vert 10,7%, huile de tournesol), oignon préfrit (oignon 15,2%, huile de tournesol), pulpe de tomate au jus (cube de tomate 5%, jus de tomate concentré 2,1%), olive verte en rondelle (olive verte 6,8%, sel), eau, oignon 0,7%, huile d'olive vierge extra, basilic, persil, vinaigre de vin blanc, ail, sel, poivre, marjolaine.

84%

35%

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