Why is Yogur desnatado trozos 0% classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product contains several industrial ingredients, sweeteners (acesulfame‑K, aspartame, sucralose), modified starch, pectin, and multiple acidity regulators, combined with colour and flavour additives (E14xx, E330, E331, E955). Such a formulation places it in NOVA group 4, which designates ultra‑processed foods.

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

At 5.7 g of sugars per 100 g, the yogurt has a moderate sugar level that can raise blood glucose if consumed in large portions, so diabetics should monitor serving size. The salt content is low at 0.2 g per 100 g, making it acceptable for most hypertension management plans.

Is the aspartame used in this yogurt a health concern for people with phenylketonuria (PKU)?

Yes. Aspartame breaks down into phenylalanine, which PKU patients must limit, so this yogurt is not suitable for individuals with phenylketonuria.

Milbona, Lidl • 1 kg (8 x 125 g)

Yogur desnatado trozos 0%

Milk And Dairy Products

Product Insights

Yogur desnatado trozos 0% is a low‑fat skimmed yogurt with fruit pieces, classified in the Milk and yogurt group. It earns a Nutri‑Score of A and falls into NOVA group 4, reflecting its ultra‑processed nature; the formulation includes additives such as E14xx (caramel colour), E330 (citric acid), E331 (sodium citrate) and E955 (sucralose), together with sweeteners like acesulfame‑K and aspartame. Nutritionally it is very low in fat (0.2 g), saturated fat (0.1 g) and salt (0.2 g) per 100 g, while providing 5.3 g of protein and a moderate 5.7 g of sugars.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal51 kcal

Fat0.2 g

Saturated Fat0.1 g

Carbohydrates6.3 g

Sugars5.7 g

Comparative Analysis

Compared with the average values for yogurts, this skimmed fruit yogurt provides far less fat (0.2 g vs 5.97 g), saturated fat (0.1 g vs 3.71 g), salt (0.2 g vs 1.03 g) and calories (51 kcal vs 113 kcal), while its sugar level (5.7 g) is also below the category average of 7.46 g.

Ingredients

yogur desnatado con frutas (4 con fresa, 2 con piña, 2 con frutas del bosque). Con edulcorantes. "Sin azúcares añadidos". "Contiene azúcares naturalmente presentes/Yogur desnatado con fresa Con edulcorantes, Ingredientes: leche desnatada, 10,5% fresa (trozos y puré), proteinas de la leche, jarabe de oligofnictosa, almidón modificado, correctores de acidez: citrato de sodio, ácido cítrico; edulcorantes: acesallama K, aspartano, sucralosa aroma, espesante caragiasas fermentes actices (Lachlacis detruecke sut bulgus, Streptococcus temphitas comervidor: sorboko pokásico, coloranti, cannites. Origen de la leche España./ Yogur desnatado con piña. Con edulcorantes, ingedientes: leche desnatada, 10,5% piña (trozos y puré) proteínas de la leche, peldextrmosa, almidón modificado, aroma, correctores de acidez cdo cinica, citrato de sodio eduicusantes acesaltano Kaspartamo, sucralosa Tementos licticos (Lactabas debroecki subog, bulgacus Streptococcus temapha), espesantes gona ga, pectinac consenador: sertats potiace ostorante curcumina Origen de la leche España/ Yogar destatado con frutas de basque. Con edulcerantes. Ingredientes: leche desnatada, 10,5% frutas del bosque mora, franbuesa y arddato, apa, pretainas de la leche, almidón modificado, conectores de acider: ácido circa, citratos de sede arumu, espesantes camagnanos, goma antan durante acessfano Kaspartamo, sucalesa: conservador: sorbuto potásica; femmentos lácticos (Lactobacs dechi sabup bulanc Strposecus hemmelts). Origen de la lecte: Esparia. *Contiene una fuente de leslalanina

84%

35%

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