Chef Select,Toque du Chef • 500g
Tortilla Oignon
Product Insights
Tortilla Oignon is a ready-to-eat Spanish-style potato and onion omelette marketed by Chef Select and Toque du Chef, classified as a composite food within the one-dish meals group. It carries a Nutri-Score of C and is placed in the ultra-processed NOVA 4 category, reflecting its modest protein content (4.6 g per 100 g) and relatively high fat (9.3 g per 100 g) alongside low sugar (1.3 g) and low salt (0.9 g). The product is labelled gluten‑free and lactose‑free, but its elevated fat and limited protein make it a less balanced option for diets that require higher protein or lower fat.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average prepared meal (174 kcal, 5.9 g fat, 1.9 g saturated fat, 3.6 g salt, 3.6 g sugars, 23 g carbohydrates, 7.2 g protein per 100 g), Tortilla Oignon provides fewer calories, sugars, salt, carbohydrates and protein, but its fat content is markedly higher.
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Frequently Asked Questions
Everything you need to know about Tortilla Oignon.
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