Why does Tortilla au chorizo espagnol receive a Nutri‑Score of C and what nutrients drive this rating?

The Nutri‑Score calculation assigns negative points for energy (790 kJ, 2 points), saturated fat (2.7 g, 2 points) and salt (1.25 g, 6 points) and a small positive contribution from protein (9.8 g, 4 points). The net score of 6 places it in the C category, reflecting moderate levels of fat, saturated fat and salt despite low sugars and a decent protein content.

Is this tortilla suitable for low‑carbohydrate or ketogenic diets?

With only 10 g of carbohydrates per 100 g and a relatively high fat content (12 g), the product can fit within a ketogenic framework, but its calorie density (190 kcal) and 1.25 g of salt mean portions should be moderated to stay within daily limits.

Does this product contain allergens and should consumers avoid it if they are sensitive to certain ingredients?

The tortilla lists egg, a known allergen, and pork‑based chorizo, making it unsuitable for people with egg allergies, vegans, vegetarians or anyone avoiding red meat for dietary or religious reasons.

Toque du Chef

Tortilla au chorizo espagnol

Composite Foods

Product Insights

Tortilla au chorizo espagnol is a ready‑to‑eat Spanish‑style potato and egg omelette with chorizo, classified under Composite foods and One‑dish meals. It carries a Nutri‑Score of C and belongs to NOVA group 3, indicating a processed but not ultra‑processed product. Per 100 g it provides 190 kcal, 12 g fat (2.7 g saturated), 9.8 g protein, 10 g carbohydrates and 1.25 g salt, offering decent protein and low sugar while presenting moderate fat and salt levels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal190 kcal

Fat12 g

Saturated Fat2.7 g

Carbohydrates10 g

Sugars0.9 g

Comparative Analysis

Compared with the average prepared meal, this tortilla contains roughly double the fat (12 g vs 5.9 g) and more calories (190 kcal vs 175 kcal), while its sugar (0.9 g), salt (1.25 g) and carbohydrate (10 g) levels are well below average, and it offers higher protein (9.8 g vs 7.2 g) but also higher saturated fat (2.7 g vs 1.9 g).

Ingredients

43% pommes de terre, 30% oeuf, 10% chorizo espagnol (viande de porc, poudre de paprika, sel, ail), huile de tournesol, 3,2% poivrons rouges, 3,2% oignons, huile d'olive, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tortilla au chorizo espagnol.

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Toque du Chef

Tortilla au chorizo espagnol

Composite Foods

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal190 kcal

Fat12 g

Saturated Fat2.7 g

Carbohydrates10 g

Sugars0.9 g

Comparative Analysis

Ingredients

43% pommes de terre, 30% oeuf, 10% chorizo espagnol (viande de porc, poudre de paprika, sel, ail), huile de tournesol, 3,2% poivrons rouges, 3,2% oignons, huile d'olive, sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.