Lidl
Tortilla con cebolla
Product Insights
Lidl’s Tortilla con cebolla is a ready‑to‑eat Spanish‑style omelette that falls under the Composite foods (one‑dish meals) category. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed product; per 100 g it provides 155 kcal, 9 g of fat (including 1.4 g saturated), 4.5 g protein, 1.9 g fiber and 0.94 g of salt. While the low sugar (1.1 g) and modest salt level are strengths, the relatively high fat content and lower protein compared with typical meals are drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average ready‑meal, this tortilla has substantially less sugar, salt and calories, but its fat content is notably higher while protein is lower.
Ingredients
Fried Potato 54% (Potato, Sunflower Oil), _Egg_ 28%, Fried Onion 16% (Onion, Olive Oil, Salt), Olive Oil, Salt
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Frequently Asked Questions
Everything you need to know about Tortilla con cebolla.
