Why is Mozzarella grated classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is placed in Nova group 3, reflecting a processed cheese made from pasteurised cow's milk, salt, lactic cultures, microbial rennet and potato starch; it contains no added food additives.

How does the salt content in this product affect a hypertensive diet?

At 0.98 g of salt per 100 g, the cheese adds a modest amount of sodium, which can contribute to daily limits for people with high blood pressure, so portion control is recommended.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

It is not vegan because it contains cow's milk, but it is naturally gluten‑free and very low in carbs, making it compatible with a keto diet; halal status depends on the certification of the microbial rennet, which is not specified.

Milbona

Mozzarella grated

Milk And Dairy Products

Product Insights

Mozzarella grated is a dairy product that belongs to the milk and dairy products group, specifically cheese. It carries a Nutri-Score of C and is classified in Nova group 3, indicating a processed cheese product. The cheese is high in protein and low in sugars, but it contains a relatively high amount of saturated fat and moderate overall fat, resulting in a calorie content of about 284 kcal per 100 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal789 kcal

Fat20 g

Saturated Fat13.4 g

Carbohydrates2 g

Sugars0.5 g

Comparative Analysis

Compared with the average cheese category, this grated mozzarella has lower sugar, fat, saturated fat, salt, and calorie levels per 100 g.

Ingredients

Leite de vaca pasteurizado, sal, culturas lácteas, coalho microbiano, amido de batata.

84%

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