
Product Insights
Beschuit Naturel is a plain rusk classified in the bread family of cereals, sold in 125 g plastic-wrapped packs at Lidl. It carries a Nutri-Score of D and belongs to the ultra-processed NOVA 4 group, reflecting the presence of added sugars, palm fat, emulsifier (lecithin) and several raising agents. Nutritionally it provides 396 kcal, 13.7 g protein and 6.9 g fat per 100 g, but also 8.8 g sugars, 2.5 g saturated fat and 0.71 g salt, and it contains allergens such as eggs, gluten, milk and sesame seeds.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar products, this rusk contains higher amounts of sugar (8.8 g vs 4.79 g), fat (6.9 g vs 5.52 g), saturated fat (2.5 g vs 1.4 g) and protein (13.7 g vs 9.9 g), while delivering lower salt (0.71 g vs 3.95 g) and less dietary fiber (2.1 g vs 5.38 g).
Ingredients
75% wheat flour, glucose-fructose syrup, palm oil, egg',, sugar, yeast, emulsifier: lecithins (sunflower), salt, flour treatment agent: ascorbic acid, 0,1% wheat flour mated lifting powder: potassium carbonates, ',eggs of hens raised in the open air,
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Frequently Asked Questions
Everything you need to know about Beschuit Naturel.












