Why is Beschuiten classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The rusk includes refined wheat flour, sunflower oil, sugar and several functional additives such as E300 (ascorbic acid), E306 (tocopherols) and a flour‑treatment agent E304/E305, which are typical of ultra‑processed foods and place it in the NOVA 4 category.

How do the sugar and salt levels in Beschuiten affect a diabetic or hypertensive diet?

With 4.7 g of sugar per 100 g, the product adds a moderate amount of carbohydrates that can raise blood glucose, so diabetics should count it toward their daily intake. The salt content is low at 0.86 g per 100 g, well below the average for rusks, making it less concerning for hypertension.

Is Beschuiten suitable for vegan and gluten‑free diets?

It is vegan because it contains no animal‑derived ingredients, but it is not gluten‑free since 82 % of the formula is wheat flour and the label lists gluten as an allergen.

Everyday, EVERYDAY RUSKS • 4 x 125 g

Beschuiten

Cereals And Potatoes

Product Insights

Beschuiten are crunchy wheat‑based rusks marketed under the Everyday brand and sold in Belgium. They carry a Nutri‑Score of C and fall into the NOVA 4 ultra‑processed category, reflecting the presence of added oils, sugar, salt and several food‑grade additives such as E300 and E306. Nutritionally they provide 415 kcal per 100 g, with 11 g protein and 4.4 g fiber, but the fat content is relatively high at 8.2 g and they contain gluten, mustard and lupin, which may be problematic for certain allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal415 kcal

Fat8.2 g

Saturated Fat1 g

Carbohydrates72 g

Sugars4.7 g

Comparative Analysis

Compared with the average rusk, this product contains markedly more fat (8.2 g vs 5.5 g), slightly less sugar (4.7 g vs 4.8 g) and far lower salt (0.86 g vs 3.9 g) per 100 g.

Ingredients

NL BESCHUITEN - 82% TARWEL 'oem (gluten), 5.7 % zonnebloemolie, gist, suiker, zout, meelverbeteraar (E300), antioxidant (E306). KAN SPORE AN SJA, MOSTERD EN LUPINE BEVATTEN. FR BISCOTTES - 82 % farine de BLÉ (gluten), 5,7% huile de tournesol, levure, sucre sel, agent de traitement de la farine (E300), antioxydant (E306). PEUT UNTENIR LS TRACES DE SOJA, DE MONTARDE ET DE LUPIN. EN RUSKS-82% WHEAT flour (gluten), 5,7 % sunflower oil, yeast, sugar, salt, flour treatment agent (E300), antioxidat (E305). MAY CONTAIN TRACS OF SOY, MUSTARD AND LUPIN. Bewaring - Conservation - Storage NL Ten minste houdbaar tot einde: zie verpakking. Droog en uit de warmte bewaren. De vern-anking telken goed sluiten. FRA Consommer ue preference avant fin: voir emballage. Conserver au sec et à l'abri de la chaleur. Bien refermer l'emballage api ouverture. EN

84%

35%

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