Why is Berbère classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Its classification stems from the use of processed components such as rehydrated durum wheat semolina, added vegetable puree, colza oil and fruit pieces, plus the preservative potassium sorbate (E202), which leads the NOVA system to place it in a higher processing tier; the only listed additive is potassium sorbate (E202).

How does the sugar and salt content in Berbère affect a diabetic or hypertensive diet?

The sugar level of 7.1 g per 100 g is higher than the average for similar salads and can cause a noticeable increase in blood glucose, making it less suitable for strict diabetic control; the salt amount of 0.95 g per 100 g is moderate but still contributes to daily sodium intake, so hypertensive individuals should consume it in limited portions.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

Berbère is completely plant-based and contains no animal-derived ingredients, so it fits vegan and halal diets; however, the presence of durum wheat means it is not gluten-free, and its carbohydrate-rich semolina and fruit portions make it unsuitable for a ketogenic regimen.

Pierre Martinet • 250g

Berbère

Cereals And Potatoes

Product Insights

Berbère is a plant-based salad that belongs to the Cereals and Potatoes family and the Legumes group, containing rehydrated durum wheat semolina, a mix of tomatoes, grilled courgettes, carrots, onions and peppers, as well as colza oil, dates, raisins and spices. It carries a Nutri-Score of C and is classified in NOVA group 3, indicating a processed product with moderate levels of sugar (7.1 g per 100 g) and salt (0.95 g per 100 g) but also provides 4.7 g of protein and 2.8 g of fiber per 100 g. The presence of gluten from durum wheat and the preservative potassium sorbate may be concerns for those with gluten sensitivity or seeking additive-free foods, while the high vegetable content and low saturated fat are positive attributes.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal178 kcal

Fat5.9 g

Saturated Fat0.5 g

Carbohydrates25 g

Sugars7.1 g

Comparative Analysis

Compared with the average salad in its category, Berbère contains more sugar (7.1 g vs 4.09 g per 100 g), less fiber (2.8 g vs 6.75 g), and lower salt (0.95 g vs 2.32 g).

Ingredients

Ingrédients légumes 40% (tomates 14%, Courgettes grillées 10%, carottes cuites 10%, oignons, poivrons en purée), semoule de blé dur réhydratée 39% (semoule de blé dur, eau), huile de colza, jus de citron à base de concentré, dattes 4,2%, raisins secs 3,3%, jus d'orange concentré, cumin, épices, betterave, sel, conservateur :sorbate de potassium.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.