Why is Peanut butter crunchy classified as ultra-processed (NOVA 4) and which additives does it contain?

It is considered ultra-processed because the ingredient list includes refined components such as fully hydrogenated soy oil and an emulsifier (mono- and diglycerides of fatty acids, E471); these industrial ingredients place it in NOVA group 4.

How does the high sugar and saturated fat content affect people with diabetes or heart disease?

The 9.4 g of sugars per 100 g can raise blood glucose levels, which is problematic for diabetes management, and the 14 g of saturated fat contributes to elevated LDL cholesterol, a risk factor for cardiovascular disease; consumers with these conditions should limit portion sizes.

Are peanuts and soy oil in this product a concern for individuals with food allergies?

Yes; the spread lists peanuts (91 %) and soy oil as ingredients, and the allergen information confirms the presence of both peanuts and soybeans, so anyone allergic to either should avoid it.

Bill & John • 350g

Peanut butter crunchy

Cereals And Potatoes

Product Insights

Peanut butter crunchy is a plant-based spread made primarily from roasted peanuts, classified within the legumes food group. Per 100 g it provides 586 kcal, 50 g fat (14 g saturated), 25 g protein, 9.4 g sugars and 1 g salt, delivering high energy and protein but also a high amount of fat and sugars. The product is labeled vegan and palm‑oil free, carries a Nutri‑Score of C and belongs to NOVA group 4, indicating it is an ultra‑processed food.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal586 kcal

Fat50 g

Saturated Fat14 g

Carbohydrates15 g

Sugars9.4 g

Comparative Analysis

Compared with average spreads, this peanut butter contains more than double the fat and saturated fat, nearly twice the calories, and about twice the sugar, while its salt content is slightly lower than the category average.

Ingredients

Geröstete Erdnüsse (91%), Zucker, Sojaöl (ganz gehärtet), Salz, Emulgator: Mono - und Diglyceride von Speisefettsäuren.

84%

35%

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Frequently Asked Questions

Everything you need to know about Peanut butter crunchy.

Duerr s

340g