Bill John • 350g
Peanut Butter
Product Insights
Peanut Butter is a plant-based spread made primarily from roasted peanuts, placing it in the Legumes group of the PNNS classification. It carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4), containing added sugar, fully hydrogenated soy oil, and the emulsifier mono- and diglycerides of fatty acids (E471), which contribute to its high fat and saturated-fat levels and moderate sugar and salt content. While it provides a good amount of fiber (about 6.7 g per 100 g) and protein from peanuts, the added sugar and salt reduce its overall nutritional profile for health-conscious diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread in its category, this peanut butter contains more than double the sugar (9.4 g vs 4.1 g per 100 g), a similar total fat amount but a markedly higher saturated-fat proportion, and roughly half the salt (0.98 g vs 2.32 g per 100 g).
Ingredients
Geröstete Erdnüsse (91%), Zucker, Sojaöl (ganz gehärtet), Salz, Emulgator: Mono - und Diglyceride von Speisefettsäuren
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Frequently Asked Questions
Everything you need to know about Peanut Butter.
