Why is Spécial Flakes Dark Chocolaté classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is made from refined rice flakes, whole‑grain wheat and barley that are extruded and coated with a chocolate mixture containing added sugar, cocoa mass, cocoa butter, clarified butter, lean cocoa powder and the emulsifier lecithin, which together meet the criteria for an ultra‑processed food (NOVA 4).

How does the sugar and salt content in Spécial Flakes Dark Chocolaté affect a diabetic or hypertensive diet?

With 19 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its 0.68 g of salt (moderate) adds to daily sodium intake and may be a concern for people managing hypertension.

Based on the ingredients, is Spécial Flakes Dark Chocolaté suitable for vegan, gluten‑free, or nut‑free diets?

The product is not vegan because it contains clarified butter, and it is not gluten‑free due to wheat and barley; it also carries a precautionary label for possible traces of peanuts, nuts, soy and sesame, so it is unsuitable for strict nut‑free or soy‑free diets.

Golden Bridge • 375g

Spécial Flakes Dark Chocolaté

Cereals And Potatoes

Product Insights

Spécial Flakes Dark Chocolaté is a plant‑based breakfast cereal belonging to the Cereals and potatoes group and marketed as a chocolate‑flavored extruded flake. It provides 6.4 g of fiber and 8.2 g of protein per 100 g while keeping salt relatively low at 0.68 g. However, it contains 19 g of sugar, 3.9 g of saturated fat, carries a Nutri‑Score of D, is classified as ultra‑processed (NOVA 4), includes dairy butter and added sugars, and may contain traces of peanuts, nuts, soy and sesame.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal407 kcal

Fat7.3 g

Saturated Fat3.9 g

Carbohydrates74 g

Sugars19 g

Comparative Analysis

Compared with the average breakfast cereal, this product contains notably more sugar (19 g vs 14.1 g per 100 g) and saturated fat (3.9 g vs 2.5 g), while its total fat and salt are lower.

Ingredients

NL KNAPPERIGE VLOKKEN VAN RIJST, VOLKOREN TARWE EN VOLKOREN GERST MET PURE CHOCOLADEKRULLEN Ingrediënten: rijst 43 %, volkoren tarwe 27%, pure chocoladekrullen 19 % (suiker, cacaomassa, cacaoboter, geklaarde boter, mager cacaopoeder, emulgator (lecithinen)), suiker, volkoren gerst 7 %, volkoren tarwemeel 1 %, gerstemoutmeel, zout. Kan sporen van pinda's, noten, soja en sesamzaad bevatten. Pure chocolade: ten minste 50% cacaobestanddelen.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.