Why is Mozzarella classified as processed (NOVA 3) and what specific additives does it contain?

The cheese is assigned to NOVA group 3 because it undergoes pasteurisation and uses a microbial coagulant (enzyme) instead of traditional animal rennet, along with added salt and citric acid (E330) as a acidity regulator; these are the only listed additives.

How does the sugar and salt content in this mozzarella affect a diabetic or hypertensive diet?

With only 1 g of sugar per 100 g, the cheese has a minimal impact on blood glucose and can fit into a diabetic meal plan, while its 0.5 g of salt is relatively low for cheese, though it still contributes to daily sodium intake and should be moderated for hypertension.

Is the milk in this mozzarella a concern for lactose‑intolerant consumers?

Yes, the product retains about 4.9 g of lactose per 100 g, so lactose‑intolerant individuals may experience discomfort and should limit consumption or choose a lactase‑treated alternative.

bio • 200 g / 125 g

Mozzarella

Milk And Dairy Products

Product Insights

Mozzarella is a fresh stretched‑curd cheese made from pasteurised cow's milk. It belongs to the milk and dairy products group, carries a Nutri‑Score of C and is classified in NOVA group 3, offering high protein (18 g per 100 g) and low sugar (1 g) but contains elevated saturated fat (12 g) and moderate salt (0.5 g). The cheese is organic, GMO‑free and suitable for vegetarians, yet its high saturated fat and moderate salt mean it should be consumed in moderation, especially for heart‑health‑conscious diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal251 kcal

Fat19 g

Saturated Fat12 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with the average values for mozzarella, this product provides lower sugar (1 g vs 1.83 g), lower total fat (19 g vs 25.03 g), lower saturated fat (12 g vs 15.29 g), markedly less salt (0.5 g vs 3.31 g), and slightly less protein (18 g vs 20.25 g) per 100 g.

Ingredients

Pasteurisierte Kuhmilch, Speisesalz, mikrobieller Labaustauschstoff, Säuerungsmittel: Citronensäure.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mozzarella.

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200 g / 125 g

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250 g

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240 g

Mozzarella bio lp 125g

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Mozzarella schnittfest, gerieben 45% Fett i.Tr.

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250g

Mozzarella schnittfest, gerieben 45% Fett i.Tr.

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200 g ℮ | 100 g

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Rewe, Rewe Bio

200 g; Aptropfgewicht: 125 g

Mozzarella

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bio • 200 g / 125 g

Mozzarella

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal251 kcal

Fat19 g

Saturated Fat12 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Ingredients

Pasteurisierte Kuhmilch, Speisesalz, mikrobieller Labaustauschstoff, Säuerungsmittel: Citronensäure.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.