Why is Mortadella classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation includes many non‑natural ingredients such as added water, refined fats, a nitrite‑based curing salt, dextrose, maltodextrin, diphosphate (E450) and sodium ascorbate (E301), which are typical of ultra‑processed foods.

How does the fat and salt content in this Mortadella affect a diabetic or hypertensive diet?

The product is low in sugar, which is favorable for diabetes, but its high total fat (20 g) and especially high salt (2.4 g) can increase caloric intake and blood‑pressure levels, making it less suitable for heart‑healthy or low‑sodium dietary plans.

Is this product suitable for vegan, keto, halal, or gluten‑free diets?

It is not vegan or vegetarian because it contains poultry meat and animal fat, but it is certified halal. Its very low carbohydrate content fits a keto regimen, and no gluten‑containing ingredients are listed, so it can be considered gluten‑free.

WIESENHOF • 100g

Mortadella

Fish Meat Eggs

Product Insights

Mortadella from the brand WIESENHOF is a halal-certified processed meat product made primarily from poultry (turkey and chicken) with added water, fats and a blend of spices. It carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its ultra‑processed nature and the presence of additives such as nitrite (E250), diphosphate (E450) and sodium ascorbate (E301). Nutritionally it provides 13 g of protein per 100 g but also contains 20 g of fat (including 6 g saturated), 2.4 g of salt and 0.5 g of sugar, which makes it high in fat and salt while low in sugars and fiber.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal236 kcal

Fat20 g

Saturated Fat6 g

Carbohydrates1 g

Sugars0.5 g

Comparative Analysis

Compared with average processed meats, this mortadella has lower sugar, salt and energy but higher total fat and slightly lower saturated fat.

Ingredients

75% Geflügelfleisch (Truthahnfleisch, Hähnchenfleisch), Trinkwasser, Geflügelfett mit Haut (Hähnchenfett mit Haut, Truthahnfett mit Haut), jodiertes Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit; Kaliumiodat), Zucker, Gewürze, Dextrose, gekörnte Brühe (aufgeschlossenes Pflanzenprotein, Speisesalz, Rapsöl), Stabilisator: Diphosphate; Maltodextrin, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat.

84%

35%

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