
Product Insights
Joghurt mild 3.5% fat is a mild, low‑fat yogurt made from organic, biodynamic milk. With 70 kcal, 3.5 g fat (2.4 g saturated), 5.3 g sugars, 4.1 g protein and 0.18 g salt per 100 g, it belongs to the Milk and yogurt PNNS group, earns a Nutri‑Score of B and is classified as NOVA 1, indicating minimal processing. The organic Demeter certification, low salt and modest fat are positives, but the presence of 5.3 g natural sugar and milk may be drawbacks for sugar‑restricted diets or those with a milk allergy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy dessert (7.46 g sugar, 5.97 g fat, 1.03 g salt per 100 g), this yogurt contains less sugar, markedly less fat and significantly lower salt.
Ingredients
_Milch_, Biogarde-Markenkulturen (L. acidophilus, B. bifidum)
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Frequently Asked Questions
Everything you need to know about Joghurt mild 3,5% fett.










