Why is Gyoza classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dumplings are rated NOVA 4 because they undergo multiple industrial steps, including the addition of refined soy sauce, sesame oil, wheat gluten, texturized soy protein and other flavor enhancers; however, the product lists zero food additives, so the processing level derives mainly from ingredient refinement and formulation.

How does the salt content in this product affect a hypertensive diet?

With 0.98 g of salt per 100 g, the Gyoza provides a moderate amount of sodium, lower than the category average but still contributing to daily intake, so individuals with hypertension should limit portion size to stay within recommended limits.

Is the soy in this product a concern for people with soy allergy?

Yes, soy appears as soy sauce, soy protein and soy‑derived flavorings, and it is flagged as an allergen; anyone allergic to soy should avoid this product.

bibigo • 600g

Gyoza

Composite Foods

Product Insights

Gyoza are frozen, chicken and vegetable filled dumplings marketed under the Bibigo brand and produced in Germany. They belong to the Composite foods (one-dish meals) group, carry a Nutri‑Score of C and are classified as NOVA 4, indicating an ultra‑processed product. The portion offers 7.6 g of protein and 2.4 g of fiber with 36.8 % vegetables, but also contains moderate fat, 0.98 g of salt per 100 g and allergens such as gluten, soy and sesame.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal157 kcal

Fat4.4 g

Saturated Fat1.4 g

Carbohydrates20.4 g

Sugars2.1 g

Comparative Analysis

Compared with average values for similar meals, this Gyoza has lower sugars (2.1 g vs 3.57 g), lower fat (4.4 g vs 5.94 g), lower saturated fat (1.4 g vs 1.94 g), substantially lower salt (0.98 g vs 3.55 g) and slightly higher protein (7.6 g vs 7.16 g).

Ingredients

Viande et peau de poulet 26 %, Farine de _blé_, choux 21 %, oignons 13 %, Eau, Ciboule 2 %. Amidon de tapioca, Sauce _soja_ 1% (Eaa , _Soja_, _Blé_,Sel), Gingembre 0.9 %,Extrait de levure, Ail 0,8%, Fond de volaille (Poulet, Sel, Huile de _sésame_, protéines de _soja_ texturées, _Gluten de blé_, Sel, Sucre, huile de colza, épice.

84%

35%

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