Bauch Hof, Bauck Hof • 160g
Falafel
Product Insights
Falafel is a German‑produced, dried, plant‑based mix made primarily from chickpeas, chickpea flour and a blend of spices, certified organic, gluten‑free and vegan. It provides a high protein content of 18 g and an exceptionally high fiber level of 15 g per 100 g, while its sugar (2.8 g) and saturated fat (1.1 g) are below typical averages, though its energy (338 kcal) and overall fat (6 g) are relatively high; it falls into NOVA group 3, indicating a processed culinary ingredient. The product has no listed additives, carries no Nutri‑Score, and is packaged in a plastic bag with cardboard and paperboard.
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based dried alternative, this falafel mix delivers about 18 g protein and 15 g fiber per 100 g, far above the typical 7.2 g protein and 2 g fiber, while its sugar (2.8 g) is below the 3.6 g average but its energy (338 kcal) more than doubles the category mean of 175 kcal.
Ingredients
Kichererbsenschrot, Kichererbsenmehl, Meersalz, Cumin, Petersilie, Knoblauchpulver, Koriander, weißer Pfeffer.
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Frequently Asked Questions
Everything you need to know about Falafel.
