la cocina de aldi
Falafel con boniato asado
Product Insights
Falafel con boniato asado is a ready‑to‑eat plant‑based composite food classified as a one‑dish meal, marketed as vegan, gluten‑free and lactose‑free. It carries a Nutri‑Score of C (score 6) and falls into the ultra‑processed NOVA 4 category; per 100 g it provides 8.8 g of protein, only 0.8 g of sugars, but 11.5 g of fat and 1.57 g of salt, delivering 241 kcal. While it offers a convenient vegan protein source and low sugar content, the relatively high fat and salt levels make it less suitable for low‑fat or low‑salt dietary plans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average plant‑based meal (23 g carbs, 5.94 g fat, 1.94 g saturated fat, 3.55 g salt, 174 kcal, 3.57 g sugars, 7.16 g protein), this falafel contains markedly less sugar and salt, more protein and calories, and almost double the total fat while having lower saturated fat.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Falafel con boniato asado.
