Why is Falafel classified as processed (NOVA 3) and does it contain any additives?

It is classified as NOVA 3 because the ingredients are mixed, shaped and cooked, which involves processing, but the ingredient list shows no added preservatives, colorants or flavourings, resulting in an additive‑free product.

How does the sugar and salt content of this Falafel affect people with diabetes or high blood pressure?

With 2.8 g of sugars per 100 g, the product is below the average for similar items and has limited impact on blood glucose, while 1.3 g of salt is relatively low, making it suitable for most diabetic or hypertensive diets when eaten in moderation.

Is the presence of sesame in this Falafel a concern for people with nut or seed allergies?

The falafel contains sesame seeds, which are a known trigger for sesame allergy; individuals with sesame or seed sensitivities should avoid it, although it is free from other major allergens aside from possible trace gluten and nuts.

Soto

Falafel

Composite Foods

Product Insights

The product is Falafel, a plant-based meat alternative presented as a vegetarian ball and classified under the PNNS groups "Composite foods" and "One-dish meals". It carries a Nutri-Score of A and falls in NOVA 3, offering 10 g of protein and 8.5 g of fiber per 100 g while keeping sugars at 2.8 g and salt at 1.3 g, though its fat (8.4 g) and energy (217 kcal) are above the average for similar products. The formulation is certified organic, vegan and free from added sugars, but it may contain traces of gluten, sesame, nuts and mustard.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal217 kcal

Fat8.4 g

Saturated Fat1.4 g

Carbohydrates21 g

Sugars2.8 g

Comparative Analysis

Compared with the average plant-based meat alternative, this Falafel has lower sugar (2.8 g vs 3.57 g), lower salt (1.3 g vs 3.55 g) and higher protein (10 g vs 7.16 g) and fiber (8.5 g vs 2.08 g), but its fat (8.4 g) and calories (217 kcal) exceed typical values.

Ingredients

pois chiches* (47%), potiron (Hokkaido)* (17%), oignons* (17%), farine de pois chiche* (15%), huile de tournesol", sel, coriandre", épices* (1%), persil*. *issus de l'agriculture biologique. Information allergènes: Peut contenir des traces de gluten, sola, sésame, amandes, noix de cajou et moutarde.

84%

35%

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