Soto • 220 g
Falafel - Sésame menthe
Product Insights
Falafel – Sesame Mint is a plant‑based, composite one‑dish meal made mainly from chickpeas, zucchini and spices. It carries a Nutri‑Score of A, belongs to NOVA group 3, offering high fiber (9.8 g/100 g) and protein (9.9 g/100 g) while keeping sugars low (2.2 g) but contains moderate total fat (8.7 g) and salt (1.3 g). The product is certified organic and vegan, yet the relatively high fat and calorie content and the presence of sesame may be drawbacks for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based ready‑meal, this falafel contains less sugar (2.2 g vs 3.57 g), less salt (1.3 g vs 3.55 g) and less saturated fat (1.2 g vs 1.94 g), but higher total fat (8.7 g vs 5.94 g), more calories (213 kcal vs 174.6 kcal), and considerably more fiber (9.8 g vs 2.08 g) and protein (9.9 g vs 7.16 g).
Ingredients
Pois chiches* (51%), farine de pois chiche*, courgettes*, oignons*, huile de tournesol", menthe* (2%), chapelure de mais*, sel, graines de sésame* (1%), persil* jus de citron* (1%), épices* * Ingrédients issus de l'agriculture biologique
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Frequently Asked Questions
Everything you need to know about Falafel - Sésame menthe.
