Why is Protein pudding Caramel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from a long list of industrial ingredients, including stabilisers (guar gum, carrageenan), acid regulators (sodium citrates, sodium phosphates), a caramelised syrup, colour concentrates from apple and hibiscus, and artificial sweeteners (acesulfame K and sucralose). Such extensive processing and the presence of multiple food additives place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 4.6 g of sugar and 0.23 g of salt per 100 g, the pudding contains less than half the sugar and about 40 % of the salt found in typical dessert puddings, making it a more suitable occasional option for people monitoring blood glucose or blood pressure. Nonetheless, the natural sugars still contribute carbohydrates, so portion control remains important for strict diabetic meal plans.

Is Protein pudding Caramel suitable for a gluten‑free, lactose‑free, or vegan diet?

The product is formulated to be gluten‑free and contains less than 0.01 g of lactose per 100 g, so it meets gluten‑free and lactose‑free claims. However, it includes dairy ingredients such as milk protein, whole milk and cream, making it unsuitable for vegan consumers and a potential allergen for those with milk allergy.

Zott • 200g

Protein pudding Caramel

Milk And Dairy Products

Product Insights

Protein pudding Caramel is a ready‑to‑eat caramel‑flavored dairy dessert marketed as a high‑protein, gluten‑free and lactose‑free snack. It belongs to the Milk and dairy products group (dairy desserts), carries a Nutri‑Score of A but is classified as ultra‑processed (NOVA 4). The pudding delivers 10 g of protein per 100 g with low sugar (4.6 g), low salt (0.23 g) and low fat, yet it contains several additives such as artificial sweeteners (acesulfame K, sucralose), thickening agents (guar gum, carrageenan) and a caramelized syrup, which may concern clean‑label consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal75 kcal

Comparative Analysis

Compared with average desserts, this caramel protein pudding has about half the sugar (4.6 g vs 11.0 g) and salt (0.23 g vs 0.58 g), roughly 30 % fewer calories, and provides 10 g of protein per 100 g versus the category average of 6.7 g.

Ingredients

ing N Z.S in CARAMEL TASTE Zott PROTEIN pudding NEW! NO ADDED SUGAR LACTOSE & GLUTEN FREE 20 PROTEIN**/ CAR UG Zoft ADDED CAR LEURTEN FREE 20 ng FREE GLUTEN 20g KAMELL IZU dding mleko, vrhnje, bojilo iz koncentrata (jabuka, hibiskus), modificirani Sastojci: mliječne bjelančevine, pasterizirano punomasn Skrb, Skrob, regulatori kiselosti: natrijeví citrati, natrijevi fosfati zwa: karagenan, guar guma, karamelizirani sirup, sladila: acesulfam Ksukraloza, aroma. "Bez glutena. Bez laktoze - sadržaj laktoze <0.01 g 100 g. Bez dodanog šećera - sadrži prirodne šećere. **Bogat a-20 g bjelančevina u pakiranju od 200 g. bjelančevinama - NEW! Sestavine: mlečne beljakovine, polno mleko, smetana, koncentrata za obarvanje ljabolka, hibiskus), modificirani škrob, škrob, sredstvi za uramavanje kislosti: natrijevi citrati, natrijevi fosfati, sredstvi za zgostitev karagenan, guar gumi, sirup iz karameliziranega sladkorja, sladil acesulfam K, sukraloza, aroma. *Brez glutena. Brez laktoze - vsebnost laktoze 0,01 g/100 g. Brez dodanih sladkorjev-vsebuje naravno prisotne sladkorje. **Visoka vsebnost beljakovin - 20 g beljakovin v 200 g pakira falma, hibiszkusz), módosított keményitó, keményitó, savayusagat Osszetevők: tejfehérje, teljes tej, tejszín, színező élelmiszerek szabalyzó anyagok: natrium-citrátok, natrium-fosfatok, stianyagok karragen, guargumi, karamellcukor-szirup, édesítőszerek, acesulam Stukraloz, aroma, laktáz enzim. "Gluténmentes Laktózmentes - laktortartalom 0.01 g/100 g. Hazzaadott cukrot nem tartalma természetes módon elfordulé cukrokat tartalmaz "Feherjeten pate 200 e OKUS KAN pu PROTEIN Puding s okusom karamele sa sladi vati na temper es sladiloma. pri temperatur sítőszerekkel to inan, honap, & és+8°C kozot تشياً معدن اثمان ربات الجوه المكونات . مثبتات کا 121475/ 60 19: الكربو هيب الملح انتج من الدار البنية 200

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