
Product Insights
Bio Hafer Natur is an organic oat‑based drink that belongs to the plant‑based milk substitute family within the broader beverages group. It carries a Nutri‑Score of C and is classified in the NOVA 3 category, indicating moderate processing, with low saturated fat and salt but only modest protein content. While it offers a vegan, gluten‑free profile and a high Eco‑Score, the product contains moderate sugars and provides less protein than typical oat drinks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average oat‑based drink, Bio Hafer Natur has considerably lower sugar (4.5 g vs 10.75 g), fat (1.4 g vs 6.97 g) and salt (0.13 g vs 0.37 g) per 100 g, but also supplies less protein (0.7 g vs 1.76 g).
Ingredients
Trinkwasser, glutenfreier Vollkornhafer* (11%), Sonnenblumenöl*, Meersalz. *aus kontrolliert biologischem Anbau
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Frequently Asked Questions
Everything you need to know about Bio Hafer Natur.












