Why is Pudding - Bourbon-Vanille classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes several industrial ingredients such as citric acid (E330), sodium citrate (E331), calcium citrate (E333), carrageen (E407), guar gum (E412), pectin (E440), a natural flavour, and a carotene colour (E160a). These additives are used to improve texture, stability and appearance, which are typical of ultra‑processed foods.

How does the sugar content in this pudding affect a diabetic diet?

With 16.1 g of sugar per 100 g, the pudding is high in simple carbohydrates. Consuming it can cause rapid blood‑glucose spikes, so people with diabetes should limit portion size or choose a lower‑sugar alternative.

Is the milk in this product a concern for people with lactose intolerance?

The pudding contains 79 % whole milk and approximately 3.3 g of lactose per 100 g, which can trigger symptoms in individuals who are lactose intolerant. Lactose‑free or plant‑based desserts would be safer options for them.

Mövenpick, Privatmolkerei Bauer • 150 g

Pudding - Bourbon-Vanille

Milk And Dairy Products

Product Insights

Pudding - Bourbon-Vanille is a dairy dessert pudding made primarily from whole milk, sugar, modified starch and Swiss chocolate, packaged in a 150 g aluminum‑plastic container. It carries a Nutri‑Score of D and is classified in NOVA group 4, indicating an ultra‑processed product with added sugars, stabilizers and emulsifiers. While it supplies calcium and a modest amount of protein, it is high in total fat, saturated fat and sugar, making it a treat rather than a nutrient‑dense option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal150 kcal

Fat7.7 g

Saturated Fat5.3 g

Carbohydrates17.3 g

Sugars13.8 g

Comparative Analysis

Compared with the average dairy dessert, this pudding contains considerably more sugar (16.1 g vs 11.05 g), fat (8.3 g vs 4.89 g) and saturated fat (5.6 g vs 2.75 g), while its salt level is lower than the category average (0.13 g vs 0.58 g).

Ingredients

79% Vollmilch, Zucker, modifizierte Stärke, 1,6% Schweizer Schokolade (Kakaomasse, Kakaobutter, Zucker), Glukose-Fruktose-Sirup, Bourbonvanille-Extrakt, Vanillesamen extrahiert, Verdickungsmittel: Pektine, Guarkernmehl, Carrageen; Säureregulatoren: Citronensäure, Natriumcitrate, Calciumcitrate; natürliches Aroma, Farbstoff: Carotin.

84%

35%

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