Why is Pizza Bastoncini di Pesce classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product mixes several industrially processed components such as breaded fish fillets, pre‑fried crust, modified starch and a commercial emulsifier; these steps place it in the NOVA 4 category. Its label lists the additives E471 (mono‑ and diglycerides of fatty acids) and an E14xx code for modified starch, both common in highly processed convenience foods.

How does the sugar and salt content in Pizza Bastoncini di Pesce affect a diabetic or hypertensive diet?

With only 1.9 g of sugar per 100 g, the pizza adds minimal extra glucose, but the 0.9 g of salt (moderate level) contributes to daily sodium intake; people managing diabetes can generally include it in moderation, while those with hypertension should watch portion size to keep sodium within recommended limits.

Is the fish in this pizza a concern for people with a fish allergy or for sustainable seafood preferences?

The pizza contains Alaskan pollock, which is a known fish allergen and is clearly indicated on the label, so it must be avoided by anyone with a fish allergy. However, the fish is sourced from MSC‑certified sustainable fisheries, meeting eco‑friendly standards for consumers who prioritize responsibly harvested seafood.

Dr. Oetker • 555 g

Pizza Bastoncini di Pesce

Composite Foods

Product Insights

Pizza Bastoncini di Pesce is a ready-to-heat frozen pizza that combines breaded Alaskan pollock fish sticks, spinach and a blend of mozzarella and Edam cheese on a thin, crispy crust. It falls into the PNNS group "pizza pies and quiches", carries a Nutri-Score of C and is classified as NOVA 4, indicating an ultra-processed product with added emulsifier (E471) and modified starch among its 33 ingredients. Nutritionally it provides 209 kcal, 9 g of protein and 1.9 g of fiber per 100 g, but also contains 9.6 g of fat, 2 g of saturated fat and 0.9 g of salt, which are moderate levels compared with typical pizzas.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal209 kcal

Fat9.6 g

Saturated Fat2 g

Carbohydrates20 g

Sugars1.9 g

Comparative Analysis

Compared with average frozen pizzas, this pizza has considerably lower sugar (1.9 g vs 4.14 g), fat (9.6 g vs 11.36 g), saturated fat (2 g vs 4.89 g), salt (0.9 g vs 2.24 g) and energy (209 kcal vs 261 kcal) per 100 g, while its protein (9 g) is slightly below the average 10.8 g.

Ingredients

31% paniertes und vorgebratenes _ALASKA-SEELACHS_-Filet (_ALASKA-SEELACHS_-Filet, Paniermehl (Wasser, Paprika, Kurkuma, Hefe, _WEIZENMEHL_), Rapsöl, _WEIZENMEHL_, Kartoffelstärke, Wasser, Salz), _WEIZENMEHL_, 14 % Spinat, 8,8 % _KÄSE_ (schnittfester _MOZZARELLA_, _EDAMER_), 8,4% passierte Tomaten, Wasser, Rapsöl, 4,2% Tomatenkonzentrat, Backhefe, Salz, Zucker, modifizierte Stärke, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Knoblauch, Zwiebeln, Röstzwiebeln, Cayennepfeffer.

84%

35%

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