Leicht & Cross, Leicht & Gross Vital • 125g
Knäckebrot Vital: Vitamine und Mehrkorn
Product Insights
Knäckebrot Vital: Vitamine und Mehrkorn is a 125 g pack of multi‑grain crispbread marketed by Leicht & Cross, certified vegan and enriched with B‑vitamins and iron. It delivers 355 kcal per 100 g, provides 11 g of protein and 8.8 g of dietary fiber, while containing only 1 g of sugars and 1.3 g of salt, which is lower than the average snack’s salt content. Nevertheless, the product falls into the ultra‑processed NOVA 4 category and carries a Nutri‑Score of B, and it lists gluten and trace milk among its allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average snack breads, this crispbread has far less sugar (1 g vs 10.7 g) and fat (2.5 g vs 14.4 g), similar or lower salt (1.3 g vs 1.8 g), and markedly higher fiber (8.8 g vs 5.3 g) and protein (11 g vs 7.2 g).
Ingredients
_Roggenvollkornmehl_, _Weizenmehl_, Reismehl, _Hafermehl_, Salz, Inulin, Sonnenblumenöl, _Weizenmalzmehl_, Vitamine (B1, B2, Niacin, Pantothensäure, B6), Eisen. Zur Herstellung von 100g des Produktes werden 5lg Roggenvolkornmehl, 37g Weizenmehl, 15g Reismehl und 2g Hafermehl verwendet.
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Frequently Asked Questions
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