Why is Tortillas classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 groups foods that have undergone industrial formulations, multiple processing steps and contain added substances such as flavors, emulsifiers or preservatives. Tortillas are made from corn flour, vegetable oils, starches and a blend of spices that are cooked, shaped and coated with flavoring, which places them in this category. The label lists three additives: E160c (paprika extract for colour), E330 (citric acid as an acidulant) and E471 (mono‑ and diglycerides of fatty acids used as an emulsifier).

How does the sugar and salt content in Tortillas affect a diabetic or hypertensive diet?

Each 100 g portion contains 3.7 g of sugars, a level that is modest for a snack but still contributes to daily carbohydrate intake, so people managing diabetes should count it toward their allowance. The 1.4 g of salt is moderate for a salty snack and can raise blood pressure if consumed in large amounts, making it advisable for those with hypertension to enjoy Tortillas only occasionally and balance them with low‑salt foods.

Is Tortillas suitable for strict vegan, gluten‑free, or keto diets?

The product is labelled vegan because it contains no animal‑derived ingredients. However, the packaging notes possible wheat traces, so it cannot be guaranteed gluten‑free and is not suitable for a strict gluten‑free diet. With 66 g of carbohydrates per 100 g and only 2 g of saturated fat, the snack is high in carbs and does not meet the low‑carb requirements of a keto diet.

Intersnack Deutschland SE • 200g

Tortillas

Salty Snacks

Product Insights

Tortillas are a corn‑based, paprika‑flavoured snack classified under the Salty snacks and Appetizers groups. They carry a Nutri‑Score of D and belong to NOVA group 4, indicating an ultra‑processed product that is vegan but may contain traces of wheat. While the snack provides 21 g of fat, 4.4 g of fiber and moderate salt (1.4 g) per 100 g, it also contains three additives (E160c, E330, E471) and offers less protein than average corn chips.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal486 kcal

Fat21 g

Saturated Fat2 g

Carbohydrates66 g

Sugars3.7 g

Comparative Analysis

Compared with the average corn‑chip snack, this product has slightly less fat (21 g vs 23.6 g), lower saturated fat (2 g vs 5.1 g), marginally lower sugars (3.7 g vs 3.84 g), but higher calories (486 kcal vs 471 kcal) and less protein (5.6 g vs 7.98 g).

Ingredients

Maismehl (62%), pflanzliche Ofe (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Stärke, Zucker, Speisesalz, natürliches Aroma, Paprikapulver, Chilistückchen, Paprikastückchen, Petersilie, Tomatenpulver, Hefeextrakt, Zwiebelpulver, Emulgator (Mono - und Biglyceride von Speisefettsäuren), Knoblauchpulver, Gewürze, Säuerungsmittel Connensäure), Chilipulver, Farbstoff (Paprikaextrakt). Spuren von WEIZEN enthalten. Nährwerte/nutritional values/ valeurs nutritives/val rgie/enerau ZE SNACK WITH PAPRIKA FLAVOUR-INGREDIENTS: Maize flour (62%), ils (sunflower, rapeseed in varying proportions), starch, sugar, salt, natural orika powder, chilli pieces, paprika pieces, parsley, tomato powder, yeast powder, emulsifier (mono - and diglycerides of fatty acids), garlic powder, Peut contenir des traces de BLE, add (citric acid), chilli powder, colour (paprika extract). Sucre,sel, arome naturel, paprika en poudre, morceaux de piments rouges, Mais (62%), huiles végétales (tournesol, colza en proportion variable), amidon, SNACK A BASE DE MAIS AU GOÛT DE PAPRIKA INGRÉDIENTS: Farine de morceaux de paprika, persil, tomates en poudre, extrait de levure, oignons en acidifiant (acide citrique), piment en poudre, colorant (extrait de paprika). poudre, émulsifiant (mono - et diglycérides d'acides gras), ail en poudre, épices, () SHACK A BASE DI MAIS AL GUSTO DI PAPRICA-INGREDIENTI: Farina di mais (62%), naturale, paprica in polvere, pezzi di peperoncino, pezzi di paprica, prezzemolo, oli vegetali (girasole, colza in proporzione variabile), amido, zucchero, sale, aroma pomodoro in polvere, estratto di lievito, cipolla in polvere, emulsionante (mono-e digliceridi degli acidi grassi), aglio in polvere, spezie, acidificante (acido citrico), peperoncino in polvere, colorante (estratto di paprica). Può contenere tracce di GRANO Diese Packung enthält ca. 7 Portionen. Eine Portion=30q/This pack contains Une portion=30 g/Questa confezione contiene ca. 7 porzioni. Una porzione-30g approx. 7 servings. One serving=30 g/Ce paquet contient env. 7 portions. 05 PP (309) DOR

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