Why is Alpenmilch classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar combines refined sugar, whole‑milk powder, cocoa butter, cocoa mass, hazelnut paste and an emulsifier (lecithin derived from soy), all of which are typical ingredients of ultra‑processed foods, placing it in NOVA group 4.

How does the sugar and saturated fat content in Alpenmilch affect a diabetic or hypertensive diet?

With 53 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, which is problematic for diabetes management, while 20 g of saturated fat may raise LDL cholesterol, a concern for hypertension and heart‑related conditions.

Is the hazelnut paste in Alpenmilch a concern for nut allergies?

Yes, the bar contains hazelnut paste, so individuals with tree‑nut allergies should avoid it, as even small traces can trigger allergic reactions.

Ritter Sport • 100g

Alpenmilch

Sugary Snacks

Product Insights

Alpenmilch is a German‑made milk chocolate bar that falls under the sugary snacks and chocolate products groups. It carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting its high levels of added sugar (53 g), saturated fat (20 g) and a low fiber content (0.58 g) per 100 g. While it provides milk‑derived protein and hazelnut flavor, the product is also an ultra‑processed confection with a soy‑based lecithin emulsifier and is not suitable for low‑sugar or low‑fat dietary regimes.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal547 kcal

Fat32 g

Saturated Fat20 g

Carbohydrates54 g

Sugars53 g

Comparative Analysis

Compared with the average snack bar, Alpenmilch contains considerably more sugar (53 g vs 40.22 g) and saturated fat (20 g vs 18.99 g), slightly less total fat (32 g vs 33.08 g) and markedly less fiber (0.58 g vs 6.01 g).

Ingredients

Zucker, Vollmilchpulver (20%), Kakaobutter, Kakaomasse, Haselnussmasse, Emulgator: Lecithine (Soja).

84%

35%

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Frequently Asked Questions

Everything you need to know about Alpenmilch.

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Ritter Sport • 100g

Alpenmilch

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal547 kcal

Fat32 g

Saturated Fat20 g

Carbohydrates54 g

Sugars53 g

Comparative Analysis

Ingredients

Zucker, Vollmilchpulver (20%), Kakaobutter, Kakaomasse, Haselnussmasse, Emulgator: Lecithine (Soja).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.