Why is Vegan Ham Spicker Bunte Paprika classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because it is made from water, rapeseed oil, plant proteins, and includes multiple processed ingredients such as carrageenan (E 407), taraxacum flour (E 417), konjac (E 425), colorants (anthocyanins E 163 and carotene E 160a), and various flavor and thickening extracts, it meets the definition of an ultra-processed food, placing it in NOVA 4.

How does the salt content in this product affect a diabetic or hypertensive diet?

With 2.3 g of salt per 100 g, the product contributes a significant portion of the daily recommended maximum (about 5 g), which can raise blood pressure and is therefore unsuitable for people managing hypertension, while the low sugar level makes it less problematic for diabetes management but the overall processed nature still warrants caution.

Is this product suitable for vegan, gluten-free, or low-salt dietary preferences?

The slice is certified vegan, but it carries possible cross-contamination with gluten, soy and eggs and its salt content is high; therefore it fits a vegan diet but is not gluten-free nor ideal for a low-salt regimen.

Rügenwalder Mühle • 80g

Veganer Schinken Spicker Bunte Paprika

Fish Meat Eggs

Product Insights

Vegan Ham Spicker Bunte Paprika is a plant-based deli slice that mimics traditional ham, flavored with colorful paprika and marketed as a meat alternative. It is classified under processed meat analogues, carries a Nutri-Score of C (score 8) and belongs to the ultra-processed NOVA 4 group. Nutritionally it supplies a high amount of dietary fiber (6.8 g/100 g) and low sugars, but its salt level (2.3 g/100 g) is relatively high and it contains several food additives such as carrageenan (E 407), taraxacum flour (E 417) and konjac (E 425).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal114 kcal

Fat8.6 g

Saturated Fat0.7 g

Monounsaturated Fat5.4 g

Polyunsaturated Fat2.5 g

Comparative Analysis

Compared with the average processed-meat category, this vegan ham slice provides far more fiber (6.8 g vs 0.2 g/100 g), slightly more sugar (2 g vs 1.56 g/100 g), and lower salt (2.3 g vs 3.52 g/100 g).

Ingredients

Trinkwasser, Rapsöl, 6% Paprika, Bambusfasern, Gewürzextrakte, 2% Sonnenblumenprotein, Kochsalz, Traubenzucker, natürliches Aroma, Citrusfasern, Verdickungsmittel (Carrageen, Tarakernmehl, Konjak), Gewürze, Kartoffelprotein, Farbstoffe (Anthocyane, Carotine).

84%

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Frequently Asked Questions

Everything you need to know about Veganer Schinken Spicker Bunte Paprika.

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