Pema
Pain De Seigle Aux Graines De Lin
Product Insights
Pain De Seigle Aux Graines De Lin is an organic rye bread enriched with 5 % flax seeds, falling under the PNNS groups “Cereals and potatoes” and “Bread”. It carries a Nutri‑Score of A and is classified in NOVA group 3, indicating it is a formulated but not ultra‑processed product. With 9.9 g of fiber and low sugar (2.2 g) per 100 g it offers nutritional benefits, yet its salt (1.1 g) and moderate fat (3 g) are higher than some light breads, and it contains gluten and possible lupin traces.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average rye‑bread category, this loaf contains less sugar (2.2 g vs 4.79 g), less fat (3 g vs 5.52 g), less saturated fat (0.3 g vs 1.4 g), lower salt (1.1 g vs 3.95 g) and fewer calories (193 kcal vs 348.61 kcal), while providing substantially more fiber (9.9 g vs 5.38 g).
Ingredients
Seigle complet concassé* 37%, levain* 28% (seigle complet concassé", eau), eau, graines de lin* 5%, sel, levure*. Peut contenir des traces de blé et de lupin. *Ingrédients issus de l'agriculture biologique.
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Frequently Asked Questions
Everything you need to know about Pain De Seigle Aux Graines De Lin.
