Why is Cow cheese classified as processed (NOVA 3) and what specific additives does it contain?

NOVA 3 denotes a product that undergoes industrial processing and includes added substances such as rennet, calcium chloride and a brine solution; these are considered processing aids rather than listed food additives, which is why the additive count is zero.

How does the salt content in this cheese affect a hypertensive or sodium‑restricted diet?

With 3.5 g of salt per 100 g, the cheese contributes a significant portion of the recommended daily sodium limit, so individuals with hypertension or who need to limit sodium should consume it sparingly or choose lower‑salt alternatives.

Is the cow’s milk in this cheese a concern for individuals with dairy allergies or lactose intolerance?

The cheese is made entirely from cow’s milk, so it contains dairy proteins that can trigger allergic reactions in sensitive people. The fermentation process reduces lactose, making it generally better tolerated by many lactose‑intolerant consumers, but the allergy risk remains for those with a true dairy allergy.

LaCrima • 350 г

Краве сирене

Milk And Dairy Products

Product Insights

The product is a 350 g slab of cow’s milk cheese from the Bulgarian brand LaCrima, classified under the Milk and dairy products – Cheese group. It carries a Nutri‑Score of E and belongs to NOVA group 3, indicating a processed cheese that contains added rennet, calcium chloride and a salt‑brine, giving it high saturated fat (12.9 g) and salt (3.5 g) per 100 g while sugars are low. Nutritionally it provides 16 g of protein and 255 kcal per 100 g, but the high saturated fat and salt make it less suitable for low‑fat or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal255 kcal

Fat21 g

Saturated Fat12.9 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average cheese values, this cow cheese contains less total fat (21 g vs 25 g), lower saturated fat (12.9 g vs 15.3 g) and sugars (0.5 g vs 1.8 g), but its salt level is slightly higher (3.5 g vs 3.3 g).

Ingredients

КРАВЕ МЛЯКО, СИРИЩЕН ЕНЗИМ, КАЛЦИЕВ ДВУХЛОРИД, СОЛ, ЗАКВАСКА.

84%

35%

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Ведраре

400 г