Лактима Балкан • 400 г
Кисело мляко 4.5%
Product Insights
Yogurt 4.5% is a plain fermented dairy dessert made from cow's milk and marketed in Bulgaria, belonging to the milk and yogurt group. It carries a Nutri-Score of B, a NOVA rating of 1, and per 100 g provides 70.5 kcal, 4.5 g fat, 2.7 g saturated fat, 4.3 g sugars, 0.1 g salt and 3.2 g protein, which is lower in calories, sugar and salt than typical dairy desserts. The product is free from added sugars and artificial additives, but it contains milk (a common allergen) and a moderate amount of saturated fat, making it unsuitable for vegans and less ideal for those limiting saturated fat.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar dairy desserts, this yogurt contains about 30% less fat, 27% less saturated fat, 42% less sugar, and 90% less salt per 100 g, resulting in roughly 37% lower energy.
Ingredients
Краве МЛЯКО, закваска (Lactobacillus bulgaricus, Streptococcus thermophilus).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Кисело мляко 4.5%.
