Why is this yogurt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it includes several processed components beyond plain milk and live cultures, such as added sugar, flavourings, a chlorophyll colourant, and a proprietary live‑culture blend; these additives move it into the ultra‑processed category.

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With 11 g of sugar per 100 g, the yogurt can cause notable blood‑glucose spikes, which is a concern for people managing diabetes, while its 0.15 g of salt per 100 g is relatively low but still contributes to total sodium intake for those monitoring blood pressure.

Is the kiwi in this yogurt a concern for people with kiwi allergies?

Yes, the product contains 4 % kiwi, so individuals allergic to kiwi should avoid it, as even small amounts can trigger allergic reactions ranging from oral irritation to more severe symptoms.

Activia • 280 g

Млечнокисел продукт с КИВИ, МАНГО И БАНАН

Milk And Dairy Products

Product Insights

This product is a fermented dairy dessert, specifically a fruit‑flavored yogurt belonging to the Milk and yogurt PNNS group. It carries a Nutri‑Score of C and is classified as NOVA group 4, indicating it is ultra‑processed and contains added sugars, flavourings and a chlorophyll colourant. While it provides calcium and protein, its sugar content (11 g per 100 g) is relatively high and the fat and saturated fat levels are moderate, making it a treat rather than a health‑focused option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal86 kcal

Fat3 g

Saturated Fat1.9 g

Carbohydrates11.3 g

Sugars11 g

Comparative Analysis

Compared with the average yogurt, this product contains more sugar (11 g vs 7.5 g per 100 g), less fat (3 g vs 6 g), and lower salt (0.15 g vs 1 g).

Ingredients

Краве мляко, захар, 4% киви, 14% манго, 3,2% банани, млечен протеин, аромати, оцветител: хлорофилин, жива закваска: L. bulgaricus, Str. thermophilus, Bifidus ActiRegularis. Може да съдържа следи от пшеница, ечемик, овес, ръж, бадеми, лешници и орехи.

84%

35%

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