Родна Стряха
Кисело Мляко 3,6%
Product Insights
Кисело Мляко 3,6% is a plain yogurt from the Bulgarian brand Родна Стряха, classified within the milk and yogurt group of dairy products. It delivers 62 kcal per 100 g, with 3.6 g fat (moderate), 2.5 g saturated fat, 4.2 g sugars (low), 0.0005 g salt (low), 3.2 g protein and earns a Nutri‑Score of B, indicating a generally favorable balance despite the presence of saturated fat and natural lactose. The product is minimally processed and suitable for those seeking low‑sugar, low‑salt dairy, but it is unsuitable for vegans, those with dairy allergies, and may be too fatty for strict low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average plain yogurt, this 3.6 % fat variety contains markedly less sugar (4.2 g vs 7.46 g), lower fat (3.6 g vs 5.97 g), and almost negligible salt (0.0005 g vs 1.03 g), while providing slightly less protein (3.2 g vs 3.76 g) and about half the calories (62 kcal vs 113 kcal).
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Frequently Asked Questions
Everything you need to know about Кисело Мляко 3,6%.
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