What contributes to the A Nutri‑Score for this wheat flour despite its relatively high carbohydrate content?

The flour earns an A Nutri‑Score because it has low energy, low sugars, low saturated fat, low salt and a high protein content, which outweigh the impact of its carbohydrate level.

How does the low sugar and salt content of this wheat flour affect diets for diabetes or hypertension?

The low sugar reduces the rise in blood glucose after meals, and the minimal salt helps keep blood pressure in check, making the flour compatible with diabetic or hypertensive dietary plans when used in balanced recipes.

Is the gluten present in this wheat flour a concern for people with celiac disease or gluten sensitivity?

Yes, because the flour is made from wheat, it contains gluten and should be avoided by anyone with celiac disease or non‑celiac gluten sensitivity.

София Мел • 1 kg

Пшенично брашно тип 500

Cereals And Potatoes

Product Insights

This product is wheat flour type 500, a staple cereal flour from Bulgaria that belongs to the Cereals and potatoes group. It carries a Nutri‑Score of A and a NOVA group of 1, indicating a minimally processed product with low fat (1 g), low sugars (2.9 g) and low salt (0.02 g) per 100 g. The flour provides 10.9 g protein and 71.8 g carbohydrates per 100 g, but it contains gluten and includes a flour‑treatment agent, vitamin C (E300) and enzymes, which may be relevant for allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal343 kcal

Fat1 g

Saturated Fat0.2 g

Carbohydrates71.8 g

Sugars2.9 g

Comparative Analysis

Compared with average cereal flours, this wheat flour contains markedly less sugar, fat and salt, while delivering higher protein and slightly more carbohydrates.

Ingredients

Пшенично брашно тип 500, агент за обработка на брашно /аскорбинова киселина/, ензими,

84%

35%

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Frequently Asked Questions

Everything you need to know about Пшенично брашно тип 500.

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