
Product Insights
Sablés bio Parmesan et graines de chia are organic shortbread crackers flavored with Parmesan cheese and chia seeds, positioned as a salty snack and appetizer in the Sugary snacks and Biscuits and cakes groups. The product delivers high levels of fat (25 g), saturated fat (18 g), and protein (13 g) per 100 g, with moderate sugars (5.3 g) and a relatively high fiber content (7.2 g), but it receives a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4). While the organic label, protein, fiber and chia seeds are positives, the high saturated fat, salt (1.8 g), presence of multiple allergens (gluten, milk, eggs, cheese) and the low Nutri‑Score highlight notable nutritional drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty snack, this shortbread contains far less sugar (5.3 g vs 28.9 g) but considerably more fat (25 g vs 17.6 g), double the saturated fat (18 g vs 7.8 g), a similar amount of salt (1.8 g vs 1.98 g), and roughly twice the protein (13 g vs 6.3 g) and fiber (7.2 g vs 3.1 g).
Ingredients
Farine de _blé_*, huile de coco*, _parmensan_* (9%), _emmental_*, sucre* glace (sucre* de canne blond, fécule de pomme de terre), gomme d'acacia*, graines de chia* (3,4%), _oeufs_* entiers en poudre, sel de Guérande
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Frequently Asked Questions
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