Why is Chiche graines grillées apéro classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes multiple industrial ingredients such as a glazing agent (acacia gum, E414), a lactic acid stabiliser (E270), a rosemary extract (E392) and an anti‑caking silica (E551), all of which are typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 4 g of sugars per 100 g, the snack is relatively low in sugar and therefore does not cause a major glucose spike, but its 2.1 g of salt per 100 g exceeds low‑salt recommendations and can raise blood pressure, making it less suitable for hypertensive individuals.

Is the presence of peanuts in this snack a concern for people with nut allergies?

Yes, the product contains 10 % peanuts and lists peanuts as a declared allergen, so anyone with a peanut allergy should avoid it. It also contains other tree nuts (cashews, almonds) and milk derivatives, which may trigger additional sensitivities.

Chiche! • 90 g

Chiche graines grillées apéro

Salty Snacks

Product Insights

Chiche graines grillées apéro is a salty snack belonging to the Salty snacks and Nuts categories, blending chickpeas, beans, peas, peanuts, cashews, almonds and a powdered mozzarella coating. It carries a Nutri-Score of D and is classified as NOVA 4, indicating an ultra‑processed product with four listed additives (E270, E392, E414, E551). While the snack offers high fiber (11.8 g) and protein (20.1 g) per 100 g, it also contains elevated fat (24.2 g) and salt (2.1 g), which may offset its nutritional benefits.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal454 kcal

Fat27 g

Saturated Fat3.9 g

Carbohydrates27 g

Sugars2.9 g

Comparative Analysis

Compared with typical salty‑snack averages, this snack contains far less fat (24 g vs 49 g), salt (2 g vs 3.6 g) and calories (451 kcal vs 585 kcal), while providing more fiber (11.8 g vs 9.3 g) and protein (20 g vs 19 g), though its carbohydrate level is higher (32.4 g vs 21.3 g).

Ingredients

Pois Chiches 18%, fèves 18%, pois vert 18%, _cacahouète_ 10%, _noix de cajou_ 10%, _amande_ 9%, Huile de tournesol, mozzarella en poudre 7% (lactosérum en poudre (_lait_), babeurre en poudre (_lait_), sel, oignon en poudre, extrait de levure, levure en poudre, fromage en poudre (_lait_), dextrose, acide lactique, anti-agglomérant : silice, arômes naturels, huile de colza), herbes de Provence 2% (marjolaine, thym, sarriette, romarin et basilic), agent enrobant : gomme d'acacia, ail, sel, extrait de romarin.

84%

35%

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