How does the sugar and salt content in this plain sheep yogurt affect a diabetic or hypertensive diet?

With only 2 g of sugar and 0.09 g of salt per 100 g, the yogurt is low in both nutrients, making it a reasonable choice for people managing blood glucose or blood pressure, provided it is consumed in moderation as part of a balanced diet.

Is the sheep milk used in this yogurt problematic for people who are allergic to dairy?

Yes, the product is made from whole sheep milk, which contains the same milk proteins that trigger typical dairy allergies; anyone with a known milk allergy should avoid it.

Can this plain sheep yogurt be incorporated into vegan, keto, or gluten‑free eating plans?

The yogurt is not vegan because it contains dairy, but it is naturally gluten‑free and its low carbohydrate (3.9 g) and sugar (2 g) content make it compatible with a keto diet when used in appropriate portions.

Tradi Bergère • 250 g e (2 * 125 g e)

Yaourt brebis Nature

Milk And Dairy Products

Product Insights

Yaourt brebis Nature is an organic plain sheep milk yogurt produced in France. It belongs to the Milk and dairy products group, carries a Nutri‑Score of C and is classified as a minimally processed food (NOVA 1), offering 5.4 g protein and only 2 g sugars per 100 g. While its low salt (0.09 g) and modest sugar make it a relatively light option, the moderate total fat (6 g) and saturated fat (4.2 g) mean it should be enjoyed in balanced portions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal99 kcal

Fat6 g

Saturated Fat4.2 g

Carbohydrates3.9 g

Sugars2 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains far less sugar (2 g vs 7.46 g) and salt (0.09 g vs 1.03 g), but slightly more total fat (6 g vs 5.97 g) and saturated fat (4.2 g vs 3.71 g).

Ingredients

_Lait_ entier de brebis pasteurisé*, _ferments lactiques_*. *Produit issu de l'agriculture biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Yaourt brebis Nature.

Envia

500 g (4x125 g)

Yaourt au lait de brebis, nature

View Analysis

Ferme Collet

250g