Why is Riz à poêler nature classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the rice is pre‑cooked, flavored and includes several processed ingredients such as sunflower oil, vegetable broth components and powdered onion, and the formulation lists three food additives: curcumin (E100) for colour, sunflower lecithin (E322) as an emulsifier, and guar gum (E412) as a thickener.

How does the salt content in this product affect a hypertensive diet?

With 0.47 g of salt per 100 g, the product contributes a moderate amount of sodium; consuming large portions could add noticeable sodium to a daily intake and may require caution for people managing high blood pressure, although it is lower than many processed foods.

Based on the ingredients, is this product suitable for strict diets like vegan, gluten‑free, or keto?

All listed ingredients are plant‑based, so the product is vegan and gluten‑free, but its carbohydrate content (33 g per 100 g) and modest protein level make it unsuitable for a keto diet that restricts carbs.

Lustucru • 375 g

Riz à poêler nature

Cereals And Potatoes

Product Insights

Riz à poêler nature is a pre-cooked basmati rice blend that belongs to the Cereals and potatoes group. It carries a Nutri-Score of B, indicating relatively low levels of fat, saturated fat and sugars, while its moderate salt level (0.47 g per 100 g) and modest protein content (3.7 g per 100 g) keep the overall nutritional profile balanced. The product is classified as ultra-processed (NOVA 4) and contains three listed additives – curcumin (E100), sunflower lecithin (E322) and guar gum (E412) – which may be a concern for consumers seeking minimal ingredient lists.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal173 kcal

Fat2.7 g

Saturated Fat0.4 g

Carbohydrates33 g

Sugars0.9 g

Comparative Analysis

Compared with average rice products, this rice has significantly less sugar (0.9 g vs 9 g), fat (2.7 g vs 6.94 g), saturated fat (0.4 g vs 165.82 g), salt (0.47 g vs 2.96 g) and calories (173 kcal vs 353 kcal), but also provides lower protein (3.7 g vs 9.76 g) and fiber (0.7 g vs 5.05 g) per 100 g.

Ingredients

Riz Basmati long grain naturellement parfumé précuit (94%), huile de tournesol, oignon, huile de tournesol, oignons en poudre, bouillon de légumes (sel, extrait de levure, dextrose, amidon de pomme de terre, extrait d'oignons, carottes en poudre, herbes, curcumine, extrait d'herbes, extrait d'épices, extrait de levure, ail en poudre, lécithine de tournesol, sucre, sel, fenugrec, gomme de guar, curcuma en poudre.

84%

35%

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