Lustucru
Quinoa facile
Product Insights
Quinoa facile is a plant‑based, ready‑to‑cook mix made from white quinoa, couscous (durum wheat semolina), red lentils and carrots. It belongs to the "Cereals and potatoes" family, carries a Nutri‑Score A, is classified in NOVA group 1, and provides 15 g of protein with low sugar, fat and salt per 100 g. However it contains gluten and may have trace soy and sesame, and its energy content is relatively high at 369 kcal while saturated fat, though modest, is present.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar cereal mixes, this product provides significantly less sugar (4.4 g vs 9 g), lower fat (4.4 g vs 6.94 g) and salt (0.03 g vs 2.96 g), while delivering more protein (15 g vs 9.76 g).
Ingredients
Quinoa blanc 51%, graines de couscous (semoule de BLE dur) 35%, lentilles corail 10%, carottes 4%. Contient du gluten. Peut contenir du soja et du sésame.
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Frequently Asked Questions
Everything you need to know about Quinoa facile.
