
Product Insights
Quinoa is a plant-based food sold by Laila at Lidl, classified in the Cereals and potatoes (Cereals) group and made entirely of chia seeds. It earns a Nutri‑Score of A and a NOVA 1 rating, reflecting its low fat (2.8 g), low saturated fat (0.1 g), low sugars (1.9 g), low salt (0.01 g) and high protein (11 g) and fiber (6.1 g) per 100 g. The product is relatively energy‑dense at 349 kcal and contains a high carbohydrate level (67 g), which may be a consideration for those monitoring calorie or carb intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average products in its category, this quinoa product contains far less sugar, fat, saturated fat and salt, while delivering more protein and fiber, though its carbohydrate and energy levels are slightly above average.
Ingredients
Chia seeds
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Frequently Asked Questions
Everything you need to know about Quinoa.











